आयुर्वेद से स्वस्थ जीवन

Blood & Heart

High Cholesterol

Symptoms, Ayurvedic view and care tips, with consultation by Dr. Ritu Jain in Kota.

Quick answer

Excess fats in the blood raising the long-term risk of heart disease and stroke.

Common symptoms of High Cholesterol

  • Usually no symptoms
  • Detected on a lipid profile
  • Yellowish deposits around the eyes in some people
  • Family history
  • Often along with weight gain

Ayurvedic perspective

Related to Medo Dhatu and Kapha excess with weak digestion (Agni) leading to Ama and fat accumulation.

Diet & lifestyle tips

  • Cut down fried, bakery and ghee-heavy foods
  • Add fibre, oats, fruits, vegetables and legumes
  • Walk briskly at least 30-45 minutes a day
  • Maintain a healthy weight
  • Repeat the lipid profile as advised
When to see a doctor urgently

Chest pain, pain spreading to the arm or jaw, or sweating needs emergency care.

Consult for High Cholesterol in Kota

Personalised Ayurvedic treatment plan by Dr. Ritu Jain.

Frequently asked questions

How does Ayurveda look at High Cholesterol?

Related to Medo Dhatu and Kapha excess with weak digestion (Agni) leading to Ama and fat accumulation.

When should I see a doctor urgently for High Cholesterol?

Chest pain, pain spreading to the arm or jaw, or sweating needs emergency care.

Can I consult Dr. Ritu Jain for High Cholesterol in Kota?

Yes. You can book a consultation for High Cholesterol with Dr. Ritu Jain at Ritu Ayurveda, 280/8 Devaashish City, Borkhera, Near Gramin Police Line, Kota, Rajasthan. Call or WhatsApp +91 81076 02432, or use the appointment form on this page.

This page is for general information and is not a substitute for medical advice. Results vary from person to person. Last updated: October 30, 2026.

Take the first step towards natural, lasting health

Consult Dr. Ritu Jain at Ritu Ayurveda, Kota. Book online or talk to us on WhatsApp.