Low sperm count, one of the causes of male infertility.
Common symptoms of Oligospermia
- Difficulty conceiving
- Low sperm count on semen analysis
- Reduced semen volume
- Often no other symptoms
- Associated with stress or lifestyle
Ayurvedic perspective
Called Alpa Shukra or Shukra Kshaya, linked to depleted reproductive tissue, stress, heat and poor nutrition.
Diet & lifestyle tips
- Avoid smoking, alcohol and tobacco
- Keep laptops and hot environments away from the groin
- Eat a nutritious diet with nuts, seeds, fruits and milk
- Manage stress and sleep
- Repeat semen analysis as advised
Testicular pain or swelling, or no pregnancy after a year of trying, should be evaluated by both partners.
Consult for Oligospermia in Kota
Personalised Ayurvedic treatment plan by Dr. Ritu Jain.
Frequently asked questions
How does Ayurveda look at Oligospermia?
Called Alpa Shukra or Shukra Kshaya, linked to depleted reproductive tissue, stress, heat and poor nutrition.
When should I see a doctor urgently for Oligospermia?
Testicular pain or swelling, or no pregnancy after a year of trying, should be evaluated by both partners.
Can I consult Dr. Ritu Jain for Oligospermia in Kota?
Yes. You can book a consultation for Oligospermia with Dr. Ritu Jain at Ritu Ayurveda, 280/8 Devaashish City, Borkhera, Near Gramin Police Line, Kota, Rajasthan. Call or WhatsApp +91 81076 02432, or use the appointment form on this page.
This page is for general information and is not a substitute for medical advice. Results vary from person to person. Last updated: October 30, 2026.
