Burning sensation in the chest or upper stomach due to excess stomach acid or reflux.
Common symptoms of Acidity
- Burning in the chest or throat
- Sour belching
- Bloating after meals
- Nausea
- Bitter taste in the mouth
Ayurvedic perspective
Called Amlapitta, with increase of Pitta and disturbed digestion triggered by spicy, sour, fermented foods, fasting and stress.
Diet & lifestyle tips
- Eat at regular times and do not skip meals
- Avoid very spicy, fried, sour foods, tea and coffee on an empty stomach
- Keep a gap of two to three hours between dinner and sleep
- Raise the head of the bed slightly
- Manage stress and avoid smoking and alcohol
Difficulty swallowing, black stools, vomiting blood, chest pain or unexplained weight loss needs urgent evaluation.
Consult for Acidity in Kota
Personalised Ayurvedic treatment plan by Dr. Ritu Jain.
Frequently asked questions
How does Ayurveda look at Acidity?
Called Amlapitta, with increase of Pitta and disturbed digestion triggered by spicy, sour, fermented foods, fasting and stress.
When should I see a doctor urgently for Acidity?
Difficulty swallowing, black stools, vomiting blood, chest pain or unexplained weight loss needs urgent evaluation.
Can I consult Dr. Ritu Jain for Acidity in Kota?
Yes. You can book a consultation for Acidity with Dr. Ritu Jain at Ritu Ayurveda, 280/8 Devaashish City, Borkhera, Near Gramin Police Line, Kota, Rajasthan. Call or WhatsApp +91 81076 02432, or use the appointment form on this page.
This page is for general information and is not a substitute for medical advice. Results vary from person to person. Last updated: October 30, 2026.
